Exercise and Rehabilitation at Carine Physiotherapy
At Carine Physiotherapy our Exercise and Rehabilitation program will improve the way you move and feel. We target the deep stabilising muscles of the trunk and pelvic floor promoting support of the spine whilst enhancing optimal movement of the body. It effectively assists in reducing pain, injury prevention and improving overall physical and mental well-being.
Each of our programs are personalised, focused on your requirements and individually designed following an assessment with one of our trained physiotherapists
Full Equipped Studio
Our studio is equipped with balance barres and equipment which assists with movement re-education, postural, core control and allows for adaptability of exercises enabling us to cater for all ages.
Eligible for Rebates
As our program is conducted by qualified physiotherapists you may be eligible for rebate with your private health fund. We also work with Workers Compensation and Motor Vehicle claims.
Benefits of clinical Pilates
Clinical Pilates is a type of physical activity that focuses on core stability, posture, control, balance, strength, breathing and flexibility. The Pilates Method was founded by Joseph Pilates in the mid twentieth century in Germany. Nowadays, Clinical Pilates is regularly utilised with physiotherapy as a method for treating an assortment of injuries, especially those of the neck and back. This is in view of writing that exhibits solid confirmation to support the use of therapeutic exercise in the administration of patients with symptoms such as low back pain. Research advocates the retraining of deep stabilising muscles for patients with low back pain and Clinical Pilates concentrates on the retraining these muscles (core stability) as well as improving flexibility, strength and posture.
We stock products that complements your therapy
Visit our centre to view our entire range of therapy harmonising products
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